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Sun, Jan 07

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St. Louis

Midnight Movement | Yoga | Citra Fitness

Let's move into the New Year with Nicole from Citra Fitness with Midnight Movement - Yoga class

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Midnight Movement | Yoga | Citra Fitness
Midnight Movement | Yoga | Citra Fitness

Time & Location

Jan 07, 2024, 9:00 PM – 10:30 PM

St. Louis, 1114 Olive St, St. Louis, MO 63101, USA

About the event

Dedicated to those whose schedules revolve around the late hours, our Midnight Movement Class offers a haven of tranquility and revitalization. Crafted specifically for those in the service industry, this class is a time to unwind, recenter, and recharge.

Led by seasoned instructor and former industry worker, Nicole Coglianese, this class focuses on tailored movements, gentle stretches, and mindfulness practices to address the unique physical needs of those working unconventional hours.

Whether you're seeking respite after a demanding shift or a nurturing environment to re-energize for the day ahead, our Midnight Movement class offers a supportive space for rejuvenation and self-care.

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Tickets

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